A Higher Power Criminal Minds? Unraveling the Mystery.
Are you a fan of crime thriller TV series that delve into the darkest corners of the human mind? Look no further than Criminal Minds. … Read more
Why Did Shemar Moore Leave Criminal Minds?
As a professional copywriting journalist, I have always been intrigued by the reasons behind the departure of popular actors from hit TV shows. In this … Read more
The 3 Common Myths About Mindfulness Meditation
Even though mindfulness meditation is turning mainstream, there are many myths around it. Here are three of the most common misconceptions about mindfulness
How To Tap Into Your Spirituality?
Over centuries, we separated spirituality from ordinary life. Today, we have a possibility to unite them again. Here’s how to tap into your spirituality.
Mindfulness Is The Key If We Want To Survive
Practising mindfulness seems like a luxury. Only privileged people can spare time to “do nothing but breathe”. But mindfulness may be key for us to survive.
How To Take Your Mindfulness Meditation To The Next Level?
Do you already have experience with mindfulness meditation? Yet, sometimes you feel stuck? This article is for you if you want to grow your practice.
Want a Shortcut to Intimacy? It’s Called Self-Disclosure
We are used to thinking that building a sense of intimacy with somebody takes time. For some people it means years of work, breaking through … Read more
How To Know If You Are Ready For Intimacy?
We assume that a deep encounter with another human doesn’t have a lasting effect on us. But that’s not true. Intimacy opens you up. Are you ready for it?
This Is What I Learned From Being Silent For Three Days
I hold my breath for a moment and I look around. The room is full of people in sweatpants or leggings, walking slowly without any … Read more
3 Self-Awareness Activities For Your Body, Thoughts and Feelings
Self-awareness is one of the most important meta-skills of our times. Here are three ways to develop self-awareness naturally.
This Is Why I Meditate
Why do you meditate? Is is to achieve something or experience life in a different way? Here’s my take. This is why I meditate.
You Don’t Need Better Relationships, You Need More Connection
“I don’t care if you live or die.” Jonathan Gravenor heard these exact words from his young daughter over dinner. And, it wasn’t just a … Read more
Why Mindfulness Alone Is Not Enough?
Mindfulness seems to be the holy grail of personal growth. But in the traditional Buddhist context, it’s only one of the many qualities we should cultivate.