Welcome to the Self-Awareness Blog

From the 1st of July, I’m offering free guided meditations on Zoom to everyone on my email list.

We’re meeting every weekday at 2 pm London time. If you can’t make it, you’ll receive a recording to your inbox.

It would be great to see you there! If you want to join, click on the button below. You’ll also get access to my 5-Minute Meditation Package.

Join my online meditation group

By signing up for the meditation package you will also be added to my mailing list. You will receive periodic updates and special offers from me via email. I will not sell or distribute your email address to a third party at any time. View my privacy policy.

Want My 5-Minute Meditation Package?