Mindfulness

Welcome to this article on achieving a strong mind in a strong body. As a professional copywriting journalist, I understand the importance of mental strength … Read more

As a professional copywriting journalist, I have come across many crime thrillers that have left me on the edge of my seat. However, there is … Read more

Are you up to date with the latest trends in hip hop culture, music, and entertainment? If not, you might have missed the latest sensation … Read more

Have you ever heard the saying, “A drunk mind speaks a sober heart?” This popular phrase suggests that when one is under the influence of … Read more

Have you ever wondered how your mind is able to interpret what you see? It all starts with visual perception, which involves the cognitive processes … Read more

If you’re a fan of hip hop, you’ve probably heard of YNW Melly’s “Murder on My Mind.” The song has taken the music world by … Read more

Are you a fan of crime thriller TV series that delve into the darkest corners of the human mind? Look no further than Criminal Minds. … Read more

As a professional copywriting journalist, I have always been intrigued by the reasons behind the departure of popular actors from hit TV shows. In this … Read more

Even though mindfulness meditation is turning mainstream, there are many myths around it. Here are three of the most common misconceptions about mindfulness

“I don’t care if you live or die.” Jonathan Gravenor heard these exact words from his young daughter over dinner. And, it wasn’t just a … Read more

If you want to be mindful, mindfulness meditation is the recommended practice. But it isn’t the only one! Find out how to be more mindful by making choices.

Mindfulness made me the person I am today. When I graduated from college four years ago, I had absolutely no idea how to live. I … Read more

When spiritual ideas are transferred to another culture, they get distorted. Trying to “let go of your ego” before you make it strong may be a bad idea.