This Is Why I Meditate

Oh, how important it is for me to freestyle. To abandon the idea of consistency, self-discipline and making a structured, conscious effort towards a goal. To once in a while embrace the spirit of free creation. Not confined by any rules. Not bringing it down to the concept of work. Not writing for any reason other than pleasing …

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Feeling Rejected Is a Sign You’re Ready to Love Yourself

You’ve been through this many times — yet, it happens again. You’re at this amazing party with lots of great music, food and company. You know you should be enjoying yourself. But you can’t. You’re only half-heartedly invested in the conversations you’re having. Your mind is somewhere else. That’s because there’s this person at the …

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